I hate over thinking, it is the worst and it always comes on a low anxiety day causing it to turn into a high anxiety day or an anxiety attack. Usually, I know what caused me to over think. Sometimes it is caused by someone else letting me down, something not going the way IContinue reading “Time to Stop Crossing Oceans”
Category Archives: mama life
Mother’s Day
I follow Petra K. McEwan, MD* on social media. She shares different advice on motherhood, self care, and marriage. I joined her 7 Day Motherhood Challenge this Mother’s Day. Across the 7 days, she challenged participants to learn something new while taking time to truly focus on their children. Our daughter is 2 and IContinue reading “Mother’s Day”