Last week, June 11th – June 14th, I took a break. My break was from social media and was extremely needed. I also took a step back from messaging and being on my phone all together as well. I made a post on both my Facebook and Instagram accounts and then I shut off notificationsContinue reading “Break”
Tag Archives: anxiety
Time to Stop Crossing Oceans
I hate over thinking, it is the worst and it always comes on a low anxiety day causing it to turn into a high anxiety day or an anxiety attack. Usually, I know what caused me to over think. Sometimes it is caused by someone else letting me down, something not going the way IContinue reading “Time to Stop Crossing Oceans”