water – Creative Mama with a Mission

Shred

I have been saying for months now I need to focus on me, my health, and my physical activities. I decided to finally do something about it by doing my first ever Shred10 with JuicePlus+. The Shred10® program is a “do-able jump-start to better health”. While completing the Shred program, there are 10 simple guidelines toContinue reading “Shred”

Hydration

This past week was Hydration Week with my JuicePlus team. Aside from my morning cup of coffee, and some times an afternoon one, all I have during the day is water. The minimum I drink each day is 48oz but I always try for more. During Hydration week I challenged myself to drink more everyday, and then,Continue reading “Hydration”